Hear from a former student about the importance of fitness in the life of the mind and body. Read more...
Yoga classes are held most days of the week, with classes for particular skill levels meeting about twice a week.
Crossfit meets twice a week during lunch for Beginners, and holds Intermediate classes in the morning 5 times a week.
Boxing meets twice a week.
Jiu-Jitsu/Grappling meets twice a week.
Aikido meets three times a week.
Core Strength Classes are held a few times a week in the gym dance studio.
Click here for the Group Fitness Calendar.